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How Hema Upadhyay Used Rice to Paint Narratives
Yungming Wong | 20 Jun, 2025
Hema Upadhyay (1972–2015) was a Mumbai-based contemporary artist whose work explored themes of migration, displacement & urban fragility. Among her most evocative series are her rice paintings; delicate, labor-intensive works that use grains of rice as both medium and metaphor. These pieces embody what can be called an "art of fragile resistance" subtle yet powerful commentaries on identity, labor and survival in a rapidly changing world.
The Genesis of Rice Paintings
Hema Upadhyay’s rice paintings emerged from her deep-rooted connection to everyday materials and her keen observation of the mundane. Rice, a staple food in many cultures, particularly in Asia, carries significant symbolic weight. It represents sustenance, life, and cultural identity. By choosing rice as her medium, Upadhyay elevates an ordinary commodity to the realm of high art, thereby challenging conventional notions of artistic materials.
The Medium: Rice as Material and Metaphor
Rice becomes a powerful artistic medium in Upadhyay’s hands. In works such as the diptych "Beauty and Decay" she meticulously glued thousands of long-grain rice grains onto handmade paper. On some grains, she inscribed minuscule texts aphorisms and quotations on themes of “beauty” and “decay” requiring viewers to use magnifying glasses to read them. This act of inscribing and assembling rice grains transforms the humble material into a field of meaning that rewards patience and close attention.
Why Rice? Symbolism & Significance
1. A Staple of Survival – Rice is a fundamental food source in India and Asia, representing sustenance, labor, and economic struggle.
2. Fragility & Impermanence – Unlike traditional paint, rice is perishable, mirroring the precariousness of migrant lives and marginalized communities.
3. Repetition & Labor – The painstaking process of placing each grain reflects the unseen toil of workers, especially women, in informal economies.
Fragility and Resistance
Hema Upadhyay’s rice paintings are not just feats of technical skill; they are meditations on fragility and endurance. The painstaking process of affixing each grain mirrors the resilience required to persist amid social and personal upheaval. The rice grains, easily scattered or destroyed, stand as metaphors for the precariousness of life for marginalized communities, migrants, and those displaced by urbanization central themes in Upadhyay’s broader practice.
The inscribed texts, often referencing moral and philosophical ideas, invite viewers to contemplate the tenuous balance between beauty and decay, hope and despair. The nearly invisible writing emphasizes how resistance can be quiet and easily overlooked, yet deeply significant for those willing to witness it.
Technique and Process
Creating rice paintings is a meticulous and labor-intensive process. Upadhyay meticulously arranges grains of rice on a surface, often using adhesives to fix them in place. The grains are sometimes dyed or left in their natural state, creating a monochromatic or subtly colored palette. The artist’s skill lies in her ability to manipulate these tiny grains to form intricate patterns, images, and textures that convey complex narratives.
The fragility of rice as a medium is an essential aspect of Hema Upadhyay’s artwork. Unlike traditional painting materials, rice is susceptible to decay, infestation, and disintegration. This inherent fragility mirrors the transient nature of life and the precariousness of human existence, themes that are central to Upadhyay’s artistic practice.
Themes of Migration & Displacement
Hema Upadhyay’s own life as a migrant (born in Baroda, later settling in Mumbai) influenced her focus on transience. Her rice paintings often incorporated:
• Maps – Tracing migrant routes or overcrowded cities.
• Text – Poetic yet haunting phrases about belonging.
• Absence & Presence – Some grains were left loose, suggesting impermanence.
This aesthetic of fragility became a metaphor for resistance not through loud protests, but through quiet, persistent acts of remembrance.
Personal and Collective Narratives
Hema Upadhyay’s rice works are deeply personal, often informed by her own experiences of migration from Baroda to Mumbai and her observations of the city’s shifting landscapes. Yet, they also speak to collective traumas inequality, loss, and the struggle to belong. Her 2014 exhibition "Fish in a Dead Landscape" featured rice-panelled field-scapes interspersed with paintings and assemblages, reflecting on Mumbai’s collision of poverty and affluence. Here, rice becomes a tactile core, connecting individual pain to broader social realities.
The Art of Obsessiveness
Critics have noted Hema Upadhyay’s obsessive attention to detail as a form of resistance in itself. Whether filling canvases with rice or constructing miniature slum architectures, her meticulous process counters the unruliness and chaos often present in her subject matter. This tension between order and disorder, fragility and endurance, is at the heart of her rice paintings.
Contemporary Relevance
In today's rapidly urbanizing India, Upadhyay's rice paintings feel more relevant than ever. As cities continue to expand and transform, often at the expense of established communities, her work serves as a reminder that development must be measured not just in terms of economic growth but in human terms. Each grain of rice in her paintings stands for an individual story, a life affected by forces beyond personal control.
Her artistic legacy suggests that true resistance often operates through attention rather than opposition, through careful documentation rather than dramatic confrontation. In an era of information overload and shortened attention spans, the patient work of placing grain after grain becomes a radical act of mindfulness and social consciousness.
Legacy: An Art That Lingers
Tragically, Hema Upadhyay life was cut short, but her rice paintings endure as poignant statements on resilience. Unlike monumental sculptures or bold canvases, her work demanded closeness viewers had to lean in, noticing each grain, each deliberate placement.
In a world that often ignores the struggles of the displaced, Upadhyay’s rice paintings whisper: "Look closer. These fragile things hold the weight of survival".
Conclusion
Hema Upadhyay’s rice paintings are more than art. They are archives of endurance, where every grain tells a story of labor, loss and quiet defiance.

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